9 best surf spots in Japan + places to stay for surfers
Looking for the best places to surf in Japan? Discover some of our favourite spots to experience this East Asian gem from a board.
From the tropical waters of Okinawa in the south to the snowy coastlines of Hokkaido in the north, Japan serves up a smorgasbord of surfing opportunities.
This East Asian island nation delivers consistent beach breaks, plus a handful of more challenging point and reef breaks for experienced boardriders.
One of the real joys of surfing in Japan (in our opinion) is the lively apres-surf culture. There are plenty of quirky beach cafes and bars where you can socialise after your session.
Japan is framed by the Pacific Ocean to its east and the Sea of Japan to its west. It comprises four major islands – Hokkaido, Honshu, Shikoku and Kyushu – plus thousands of smaller ones.
The coastline in Japan is incredibly diverse, with each region offering its own distinctive surf conditions, culture and natural beauty, from black sand beaches to subtropical reefs.
While there are plenty of places to surf near the capital, Tokyo, the lineups tend to thin out the further away you venture.
If you’re looking for the best surf spots in Japan, we recommend looking beyond Honshu. Okinawa has long been renowned as one of Japan’s top surf destinations, although Hokkaido (usually synonymous with snow pursuits) is slowly garnering a reputation for its uncrowded breaks.
Wherever you choose to head for a surf vacation in Japan, you’re bound to find friendly locals and an enchanting blend of ancient traditions and modern surf stoke.
And after a long day of carving up waves, you can soothe your tired muscles in steaming onsen baths and savour incredible Japanese cuisine.
In this article, we’ll introduce 9 of the best surf spots in Japan, as well as recommended places to stay in each destination.
Heading to Taiwan? Check out some of the best surf spots and places to stay in our detailed article here.
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Best places to surf in Japan
Tsurigasaki Beach, Chiba Prefecture
Chiba Prefecture, located just east of Tokyo, is widely regarded as one of the best surf spots in Japan. It draws legions of wave riders from the capital and beyond.
Chiba boasts some of the most accessible surf in the country – you can get there in just under 1.5 hours’ drive from Tokyo. However, this does mean crowded conditions.
One of the best places to surf in Chiba is Tsurigasaki Beach, which lies at the southern end of the 66-kilometre-long Kujukuri Coast. Its main town, Ichinomiya, hosted surf events for the 2020 Tokyo Olympic Games, as well as providing a setting for numerous national and international competitions.
Dotted along the beach are a smattering of quirky cafes, surf shops and seafood shacks where you can trade stories with local surfers.
Best place to stay in Ichinomiya for surfers
Seage Torami Coastside
Just a stone’s throw from the waves, this Ichinomiya surf resort comprises nine shipping container suites and three geodesic domes. All of the “trailers” come with double beds, sitting areas and small kitchenettes. There are also ensuite bathrooms and washing machines (a big “plus” in our books).
“Super clean and comfortable accommodation next to the beach!” – Diana (read more reviews)
Habushiura Beach, Niijima Island, Tokyo Prefecture
Part of the Izu chain, Nijima is a volcanic island ringed by rugged white cliffs and some of the best surf breaks in Japan.
It’s an incredible spot to witness sperm and humpback whales on their annual migration, as well as boasting natural hot springs and a thriving art scene.
While Nijima technically belongs to Tokyo Prefecture, it’s located 163 kilometres south of the city. You need to take a ferry (or a short flight) to reach it.
With numerous beaches facing different directions, there’s almost always a good spot to catch a wave on the island.
Habushiura Beach, stretching along Nijima’s east coast, is a particularly popular spot. It’s known for its long expanse of soft sand and consistent waves.
Habushiura is well-equipped for surfers, with local shops offering board rentals and lessons for those looking to hone their skills on the relatively easy beach break.
Best place to stay in Nijima for surfers
Hostel Nabla
Occupying a former cinema, this highly-rated Nijima hostel is located on the island’s west coast in the town of Nijima. It offers doubles/twins and dorms with privacy curtains. Additionally, there are convivial social areas that include a kitchen, a cafe and a lounge.
The owner speaks English and can provide a wealth of information about the area.
“Great stay for solo travelers! Excellent location and friendly staff.” – Emma (read more reviews here)
Oarai Beach, Ibaraki Prefecture
Hugging the Pacific Ocean to the northeast of Tokyo is Ibaraki. It’s famed for its fields of flowers and the Tsukuba Science City, home to Japan’s space agency.
Irabaki’s coastline is peppered with some of the best surf spots in Japan. The most popular of these is Oarai Beach.
While the gradually deepening waters help absorb and dissipate the power of the waves, the presence of tetrapods and breakwaters has resulted in the formation of sandbars. As the waves break upon these submerged ridges of sand, they produce excellent beginner-friendly waves.
In addition to the favourable geography and ocean conditions, Oarai Beach boasts an array of food stalls, snack shacks and drink vendors for refuelling post-surf.
Best places to stay in Oarai for surfers
Sugar Beach Oarai
Boasting an absolute beachfront setting is this Oarai glamping resort. It features several whitewashed domes with beds and sitting areas, complemented by turquoise-roofed bathroom “huts”.
Breakfasts are included in the rates and there’s a fireplace where you can mingle with other guests in the evenings. We love Sugar Beach’s “kawaii” aesthetic, with shell-shaped cushions and mermaid-inspired blankets.
“The room was cute, and the grill and table in the barbecue space could be moved outside the room if the weather was nice, so we could enjoy the outdoor feeling.” (read more reviews here)
Shonan Beach, Kanagawa Prefecture
Sprawling to the south of Tokyo, Kanagawa is a coastal prefecture that offers some of the most reliable surf near the Japanese capital. The region boasts an abundance of consistent, small and fun beach breaks, particularly at the popular spots of Kugenuma and Shona.
Because they are so easily accessible from the Japanese capital, they tend to get VERY busy.
Shonan Beach has a lively surf culture, with numerous shops and clubs catering to the wave-seekers who flock here from Tokyo.
If you’re seeking a quieter surfing experience, we recommend heading out in the early morning (particularly on weekdays). That’s your best chance of a more solitary surf session.
Best places to stay near Shonan Beach for surfers
Oiso Prince Hotel
Overlooking Oiso Long Beach (just west of Shonan), this beachfront hotel is worth the splurge for its spa facilities. It has made a solid commitment to reducing its environmental footprint and has three restaurants for guests to choose from.
From the rooms and suites, there are views of the ocean or the Tanzawa Mountains.
“The hotel and spa facilities are excellent.” – John (read more reviews here)
Shirahama Beach, Shizuoka Prefecture
Located southwest of Tokyo is Shizuoka, a laid-back region that is blessed with some of the best surf spots in Japan. Here, you’ll find everything from expansive beach breaks to river mouths just waiting to be explored.
When typhoon swells march towards the Japanese coast, Shizuoka’s surf breaks are at their best. We think it’s a great option if you want to escape the crowds of Shonan.
One of our favourite places to surf in Shizuoka is Shirahama Beach, an 800-metre stretch of white sand on the Izu Peninsula. While the waves here are usually on the small side, experienced surfers can take on the notorious backwash, which adds an extra challenge.
At the peak of summer, designated surfing areas are in place to maintain harmony with the local windsurfers. Be sure to observe these!
Best places to stay near Shirahama Beach for surfers
Gardenvilla Shirahama
Offering spectacular views of the ocean from its elevated setting, this boutique hotel in Shimoda receives rave reviews. It offers double, twin, triple and quadruple rooms (some with tatami sitting areas), as well as an infinity pool overlooking the water.
Families can opt for the two-bedroom villa, which comes with a private kitchen.
“Absolutely fantastic location – wonderful sea view. Two wonderful onsen available at no extra cost. Freshly prepared breakfast.” – Diethard (read more reviews here)
Aoshima Beach, Miyazaki Prefecture
Famed for its gorgeous beaches and scenic drives, Miyazaki encompasses a significant chunk of Kyushu Island.
One of its best surf spots in Aoshima, an exposed beach break that is great for beginners. During the peak summer months, powerful typhoon swells create consistent, rideable waves that are ideal for honing your skills in a safe and supportive environment.
Lining the beach are a handful of welcoming surf schools, staffed by knowledgeable instructors eager to nurture the next generation of shredders.
At the height of summer, Aoshima Beach Park exudes a laid-back coastal atmosphere, with plenty of vendors selling fresh juices and burgers for a post-surf feed.
Best place to stay in Aoshima
Shirahama Beach Garden
With an idyllic beachfront setting, this highly-rated Shirahama hotel offers a relaxed stay near Aoshima Beach. It features a collection of comfortable villas with private terraces, as well as ensuite bathrooms and fully-equipped kitchens. In short, it’s perfect for self-catering surfers!
“The beach cottage is bright, charming and comfortable. Right on the beach and has a spacious porch for sitting.” – Amy (read more reviews here)
Uchiura Bay, Hokkaido Prefecture
While it’s no secret that Hokkaido boasts some of the best powder in Japan (making it a mecca for snow enthusiasts), it’s lesser known for its surf breaks. But that’s not because it doesn’t have any.
Japan’s northernmost island is quietly emerging as one of the country’s most exciting surf destinations. During the typhoon season, its black sand beaches are hit by powerful swells.
On the Pacific coast of Hokkaido is Uchiura Bay. It features wedgy lefts and rights that will appeal to surfers of all abilities.
Among the best are the breaks at Shizukari and Kuroiwa, both created by manmade industrial walls. In smaller swells, you’ll find plenty of beach breaks catering to beginners.
Bring a 5/4mm wetsuit if you’re here in the winter as the water temps are chilly!
Best place to stay near Uchiura Bay
ATTA Toya – Dome Gramp
Located in the town of Date (on the eastern shore of Uchiura Bay), this one-bedroom holiday house is conveniently positioned right next to a railway station. In addition to twin beds and an ensuite bathroom, there’s a kitchen, a washing machine and an outdoor chill-out area.
“Great little cabin that has everything you need for short or medium term stays.” – Patrice (read more reviews here)
Sunabe Seawall, Okinawa Prefecture
Japan’s southernmost prefecture is a surfer’s paradise, comprising over 150 tropical islands and islets to the northeast of Taiwan. When the swell direction aligns just right, its crystal-clear waters deliver picture-perfect waves that are reminiscent of Hawaii or Indo.
While most begin their Okinawan surf odyssey in Naha, there are endless hidden surf spots to discover beyond the capital.
One of the best places to surf in Okinawa is the Sunabe Seawall, an exposed reef break just to the north of Naha. It features three or four distinct peaks, separated by a narrow channel, meaning the crowds are slightly spread out.
You can test your aerial skills at Bowls, ride the point-like break of Sunabe II or enjoy a leisurely longboard at Typhoon Breaks.
Best place to stay in Naha
Nest Hotel Naha Kumoji
Decorated with hanging plants and wooden features is this eco-friendly Naha hotel. It’s an ideal base for exploring the area’s surf breaks. Nest Hotel offers comfortable rooms and suites (some of which are designed for families), as well as serving hearty breakfasts featuring local, seasonal produce.
“Had a great stay at this lovely hotel. Staff are friendly and helpful.” – Joseph (read more reviews here)
Isonoura Beach, Wakayama Prefecture
Located just a short train ride from Osaka, Wakayama is definitely one of the best places to surf in Japan. Waves can be found here throughout the year.
The prefecture’s rocky coastline is dotted with numerous surf spots that come alive when there’s a decent swell. You’ll find everything from beginner-friendly beach breaks to challenging points.
Among the most popular is Isonoura Beach, which delivers fun walls when strong southerlies penetrate the channel. At other times, it’s best suited to beginners and longboarders seeking mellow waves.
Due to Isonoura’s proximity to Osaka, it’s rarely empty – don’t say we didn’t warn you!
Isonoura is a hive of activity in the summer months. There are music festivals, hip cafes and a fun-loving surfing crowd that give the area a youthful vibe.
Best place to stay near Isonoura Beach
Kyukamura Kishu-Kada
Boasting magnificent views across the Kitan Channel, this Wakayama onsen hotel is just a short drive from Isonoura Beach. It has both Japanese and Japanese-Western-style rooms. Some boast private bathrooms and all have access to the expansive onsen (there are six different types of bathtubs).
Kaiseki-style cuisine is served at the onsite restaurant, with locally caught seafood a specialty.
“Was a wonderful first-time onsen experience.” – Emily (read more reviews here)
Best time to surf in Japan
The best time to surf in Japan is during the typhoon season, which extends from August to October. That being said, you can find waves throughout the year, particularly if you’re satisfied with small beach breaks or heading to the subtropical islands of Okinawa.
You can usually surf in boardshorts/bathers during the summer months. But you’ll probably need a 3/2mm wetsuit if you’re visiting from April to July or from October to November.
In the winter months of December to March (or if you’re heading to Hokkaido), bring a 4/3 wetsuit plus booties, gloves and a hoodie.
FAQs about surfing in Japan
Does Japan have good surf?
Blessed with consistent beach breaks and a smattering of barrelling point and reef breaks, Japan is slowly garnering a reputation as a surf destination.
With the Pacific Ocean to the east and the Sea of Japan to the west, the country’s four main islands – Hokkaido, Honshu, Shikoku, and Kyushu – offer an astonishing variety of surf setups, backed by modern city skylines and breathtaking natural wonders.
Where can beginners surf in Japan?
With an abundance of gentle beach breaks, Japan is a great place to learn to surf.
Beginners should head to Onuki in Ibaraki Prefecture or Shonan in Kanagawa Prefecture for a surf lesson near the capital, Tokyo. Aoshima’s beach break (in Miyazaki Prefecture) is also perfect for those just starting out, with plenty of surf schools where you can rent boards or book lessons.
When is the surf season in Japan?
August to October is the best time to surf in Japan, coinciding with the typhoon season. During this period, you can expect long-period groundswells that deliver good waves to the Pacific coastlines up and down the island nation.
Where is the best surf in Tokyo?
There are several surf beaches near Tokyo, including Shidashita, Ichinomiya and Onjuku. You can ride the ferry to Nijima, which offers great waves backed by the island’s iconic white cliffs, or soak up the Mount Fuji views while surfing at Kamakura.
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About the authors
We are a team of passionate divers and surfers with decades of combined experience in the water and travelling to all corners of the globe. After years of chasing waves and descending into the deep blue, we’ve created this resource to highlight sustainably run surf camps, eco-friendly dive resorts and conservation-focused ocean trips to help inspire your next adventure.
Eco Ocean Escapes was born out of a love of the ocean, an obsession with travel and a concern about the impacts of our adventures on the environments we explore. Despite the benefits that surf and dive tourism can bring to local communities, we recognised that ocean-based adventures are not always managed in a sustainable manner.
Through our articles, we hope to inspire those seeking a responsible surf or dive trip that is all about supporting local communities, preserving our coastal environments and the incredible marine species that inhabit our oceans.
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